Pack your bikini’s girls because my Brit bestie, fitness expert and former international athlete, Caroline Pearce has created a workout series to help us all get into better shape for summer. Appropriately titled ‘Fit 4 […]
When travelling, it’s not always convenient to get to a gym and nor do you want to dedicate an hour on your holiday to working out, but you also don’t want to let your pre-holiday […]
Dual-international athlete and former UK Gladiator, Caroline Pearce has been an advocate of Power Plate for over 12 years, and with good reason. After suffering a serious knee injury at the height of her athletic […]
Professional boxer and founder of Eagle Fitness, Lauryn Eagle puts us through our paces with a combined boxing and strength workout. Unleash your fast twitch muscle fibres with this high energy, no excuses, sweat-marathon workout […]
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