Sport + Fitness

THE HOLIDAY WORKOUT

My workout muse Caroline Pearce shares her tips on how to keep your fitness in check while on holiday Even with the best of intentions in place, trying to keep fit while on holiday doesn’t […]

Sport + Fitness

WORKOUTS THAT PACK A PUNCH: BOXING WITH LAURYN EAGLE

Professional boxer and founder of Eagle Fitness, Lauryn Eagle puts us through our paces with a combined boxing and strength workout. Unleash your fast twitch muscle fibres with this high energy, no excuses, sweat-marathon workout […]